How To Stop An Elliptical From Squeaking?

An elliptical machine is a device that simulates the motion of running on a horizontal plane. 

If you find that your elliptical machine is making unusual noises, there are a few things you can check before contacting customer support. 

Today’s article will show you how to stop an elliptical from squeaking and make it run quiet and smooth again.

Without further ado, let’s get right into it!

Reasons Why Is My Elliptical Machine Squeaking?

picture of schwinn 430 elliptical machine from my home gym

There are many reasons why your elliptical machine might be making noise. But the most common reason is because you just need to lubricate your elliptical machine moving parts.

1. Lack of Lubrication 

First, you need to find out what type of elliptical machine you have. If it’s a magnetic resistance machine, then you can use a silicone spray or oil. 

You can also use graphite powder if it’s an older model and has bushings or bearings that are not sealed. 

If it’s a belt-driven machine, then there are specific types of lubricants that should be used for that type of machine.

2. Loose Connection Bolts

This can be done by checking if there are any loose bolts or screws on your elliptical moving parts, if there are any cracks in the frame, or there is a problem with the belt, or if there is anything rubbing against the metal on your elliptical trainer.

Loose screws and bolts are the most common causes of squeaky elliptical machines. It is recommended to tighten them regularly and apply some lubricant on moving parts to avoid this problem.

3. Collection of Dust

sole e95 elliptical machine picture from my garage gym

Dust can be collected on any type of surface including an elliptical machine. It only takes a few days for dust to accumulate on a machine and make it squeak. 

The issue will worsen if you don’t clean your equipment after each use, as then you are just adding more and more layers of dirt onto it.

4. The Bearings Wore Out 

Another potential cause of noise could be that the bearings have worn out.

The bearings are of course the rotors that spin inside the machine and are in the center of all the noise. 

But it’s not just a matter of a worn out bearing, it could be that there is too much friction between them and how they’re spinning.

5. Unlevel Surface 

The elliptical should be set up on a level surface. The elliptical moving elements will be subjected to undue stress if the surface is uneven. This could result in a squeaking sound.

The floor level is one of the main causes of squeaky sounds. This is because the elliptical moving elements will be subjected to undue stress if the surface is uneven. This could result in a squeaking sound.

It’s important you check the machine is situated on an even floor.

How To Stop An Elliptical From Squeaking?

A squeaky elliptical machine can be a real problem. It’s not only annoying for the person who is using it, but it can also be a distraction to your surroundings.

sole-fitness-e35 elliptical machine from my home gym setup

The first step to solving this issue is to identify where the noise is coming from. The most common locations are the pedals and the foot pads.

If you find that your machine has pedal squeaks, then you will want to lubricate them with some silicone spray or WD-40. 

Just be careful when applying silicone oil to a machine, as it can affect the finish of the machine and leave a residue.

If your foot pads are making noise, then try rubbing them with some talcum powder or a pencil eraser.

Next, apply a thin layer of marine grease around the rollers on the roller arms beneath the pedals.

If you don’t have any grease handy, use a silicone-based lubricant such as WD-40.

female trainer exercising on an elliptical machine

If you still hear a squeaking sound when you are using your elliptical machine, there are a few other things that you can do to stop it from happening.

You should try to tighten the moving parts of your elliptical machine. If they are loose, the squeaking sound will be louder and more frequent.

You should also make sure that you have a clean elliptical machine in order to reduce friction between the parts.

You should clean your elliptical machine to make sure that the parts don’t have any dirt or debris on them. This will reduce the friction between the parts and make it easier to glide when you are working out.


Are elliptical machines noisy?

Not all the time. Some ellipticals are loud because they are poorly constructed. As this will often result in the machine creaking or wobbling and producing other irritating noises.

Is an elliptical quieter than a treadmill?

An elliptical machine is a lot quieter than a treadmill.

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